Understanding Self-Sabotage
Self-Sabotage is very common. However, working through it is not. Learn steps to over come self-sabotage.
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How To Make Your Life Magical
We all want to feel spectacular, but we don't know how. Discover six tips to teach you how to find magic.
Stop Worrying! It’s Just a Date
Dating is hard, but it is even more difficult when you are remembering all of your past failures. Learn how to overcome your own fear.
It's Worth Being True to Yourself
Being yourself is tough when your caretakers teach you that your innate self is wrong. This article teaches you why they are wrong.
The Power of NO
No is one of the best tools to use as a woman. Learn why you should say no, and how.
How To Transform Your Jealousy into Inspiration
Like most of you, I now have more leisure time. As a result, I could finally sit down with myself and recognize some of my most hidden...
How To Be Vulnerable When It Is Not Your Norm.
How do you become vulnerable when all you've been taught is vulnerability is a sign of weakness? Want to learn, read here!
How To Understand Your Mistakes, Core Beliefs, And Self-esteem
Mistakes are guiding post, and not an excuse to hurt yourself. Learn how to interpret mistakes in a way that nurtures your self-esteem.
The Case for Loving Yourself
The truth is When you don’t believe in your greatness, you find any standard, person, or lifestyle to make yourself wrong, ugly, undeserving
How to Use Anger & Revenge as a Bridge to Forgiveness.
If you know my work, you know that I condone anger and revenge. I know a lot of people are surprised by this, but I think there is a place
Protect Your Sweetness: Don’t Allow Life to Remove your Hope
Life can be cruel. It can beat you up. It can take away that sparkle in your eye. It can also uplift you. It can make you feel like you...
I’m Bad, Ugly, and Not Good Enough…How Thought Patterns Ruin Your Dating Experience
Both men and women have critical internal voices. The only difference is that the world often prepares men to make rejection impersonal,
6 Ways To Stop Thinking About Men
It’s 2:00 pm and you have a brunch reservation with your girlfriends. The unlimited mimosas are pouring and loud laughter is ensuing, but so
Society Often Suggests that Women have only Two Options: Either Maintain High Standards or Stay Single.
Feeling exhausted by dating? You're not alone. The pressure to find "the one" can be overwhelming, especially for women in their 30s.
Is He Your Equal or are You Managing Him?
Exploring the Dynamics Between High-Achieving Women and Their Partners. Understand the tendencies to manage men and seek convenience over ri
Five Categories of Toxic Friendships
I once had a friend that would do anything to get the attention back to him. If we had a conversation and it was my term to vent, he'd get
Don’t Self-Sabotage During the Pandemic
It is month three of the year 2020. For the most part, you’ve been diligent in your goals. You’ve been trying to focus on your career,...
Planning for Failure is a Senseless Act
Planning for failure is the most ridiculous thing you can do. The physical and mental action you are doing is creating a plan of possibiliti
You Do Not Need a Goal, You Just Need To Move Forward
Explore the liberating notion that you don't need a fixed goal to make progress in life. Delve into the cultural expectations and societal
White Women are Often Terrorist to Black Women at Work
Your natural disposition is neutral. You aren’t overtly preppy, but you also aren’t sullen. When you go to work sometimes you say good morni
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