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Let Go Of Men
You aren’t unable to let go of men, you are unwilling to let go of men. You are unwilling to let them go because having one means something
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Attachment Theory, Parents, and Dating
“the negative practices I was subjected to in childhood continued in my adult relationships... I did not want to accept a definition of love
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Five Categories of Toxic Friendships
I once had a friend that would do anything to get the attention back to him. If we had a conversation and it was my term to vent, he'd get
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Don’t Self-Sabotage During the Pandemic
It is month three of the year 2020. For the most part, you’ve been diligent in your goals. You’ve been trying to focus on your career,...
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Planning for Failure is a Senseless Act
Planning for failure is the most ridiculous thing you can do. The physical and mental action you are doing is creating a plan of possibiliti
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Moving Past the Pit Feeling That Tells You To Stop Pursuing Your Goals
Whenever you decide to change your life you are always met with a sinking feeling in the pit of your stomach. Don't ever trust that feeling.
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To the Girls Whose Mothers Were their Enemies
Discover the profound impact of maternal relationships on daughters, as explored through the lens of overcoming adversity and self-healing.
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Embracing Social Connection: A Guide for Introverts
This document is constructed for introverted people. Introverted people can be the life of the party; however, we do not get our energy from
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You Do Not Need a Goal, You Just Need To Move Forward
Explore the liberating notion that you don't need a fixed goal to make progress in life. Delve into the cultural expectations and societal
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White Women are Often Terrorist to Black Women at Work
Your natural disposition is neutral. You aren’t overtly preppy, but you also aren’t sullen. When you go to work sometimes you say good morni
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Women, Please Take Yourself Seriously
I suffer from an affliction where I tend to joke about myself and my accomplishments. It isn’t that I don't see them as worthy; I've just...
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Balanced Crushes: Healthy Infatuation vs. Obsession
Navigating the thin line between healthy infatuation and romantic obsession in relationships. Learn to recognize signs of obsession, set bo
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Energy Management Is More Important Than Time Management
Struggling with low energy despite having time? Discover strategies to manage your energy effectively. From monitoring media consumption to
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Anxiety-Related and Depression-Related Procrastination
Depression-related procrastination states that "people (who) are depressed will tend to procrastinate over all types of tasks, whether they'
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Books for Recovery
Explore our curated collection of books designed to ignite introspection and foster personal growth.
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