top of page
Happiness Challenge
Join our 6-week Happiness Challenge and discover a wealth of tools, tasks, and worksheets designed to enhance your happiness skills. Strengthen your mental toolkit and embark on a journey towards greater well-being today!
Here’s How to Shift Focus and Reclaim Your Power ✨
Are you exhausted by societal pressures to center your worth around romantic relationships? If so, you’re not alone—and we’re here to help.
Charlie Taylor
Sep 12, 20241 min read
How To Stop Seeking Male Attention
This incisive discourse examines the phenomenon of women seeking male attention, exploring its societal roots and psychological implications
Charlie Taylor
Apr 14, 20242 min read
Self-Forgiveness Post Relationship
This insightful narrative examines societal expectations and gender dynamics, illustrating the consequences of conforming to prescribed role
Charlie Taylor
Apr 14, 20245 min read
Choosing Happiness: A Daily Practice for a Fulfilling Life
Key Takeaways: Choosing happiness requires effort and a daily practice of consciously choosing our thoughts, reactions, and feelings....
Charlie Taylor
Apr 14, 20242 min read
How to Accept the Unlikeable Within
Without conflict, I would not know how to solve it. I would not know how to ask the right questions, be patient, and get to the heart of sit
Charlie Taylor
Oct 24, 20234 min read
Embracing Your Messy Side as a Woman.
Sometimes in our pursuit of self-improvement, creating boundaries, and reducing emotional distress, we tend to forget that messiness is also
Charlie Taylor
Oct 18, 20232 min read
Learning How to Cope After Years of Emotional Neglect
Hey, Toolies! Welcome to this week's episode of Charlie's Toolbox. This week, we're talking about real life—the gritty and the shitty—and...
Charlie Taylor
Jul 1, 20235 min read
Preparing for a Pivot: Practical Steps for Success
Hi there! Welcome to this episode of Charlie's Toolbox. This week's episode is about the practical steps of pivoting. In the last...
Charlie Taylor
Jun 5, 20233 min read
Emergency Emotional Kits
No one is exempt from having a low low, and because of that, I have created a plan to make sure I am kind to myself when I am feeling...
Charlie Taylor
May 3, 20235 min read
Getting Back to You: The Art of Remembering Your Spark (Part 1.)
Explore Part 1 of Charlie's Toolbox, where authenticity reigns. Join Charlie Taylor for insightful segments on self-discovery and empowermen
Charlie Taylor
Apr 7, 20225 min read
Understanding Self-Sabotage
Self-Sabotage is very common. However, working through it is not. Learn steps to over come self-sabotage.
Charlie Taylor
Jul 14, 20215 min read
How To Make Your Life Magical
We all want to feel spectacular, but we don't know how. Discover six tips to teach you how to find magic.
Charlie Taylor
Jun 23, 20215 min read
How To Be Vulnerable When It Is Not Your Norm.
How do you become vulnerable when all you've been taught is vulnerability is a sign of weakness? Want to learn, read here!
Charlie Taylor
Feb 18, 20217 min read
How To Understand Your Mistakes, Core Beliefs, And Self-esteem
Mistakes are guiding post, and not an excuse to hurt yourself. Learn how to interpret mistakes in a way that nurtures your self-esteem.
Charlie Taylor
Feb 10, 20214 min read
Protect Your Sweetness: Don’t Allow Life to Remove your Hope
Life can be cruel. It can beat you up. It can take away that sparkle in your eye. It can also uplift you. It can make you feel like you...
Charlie Taylor
Jan 11, 20214 min read
Constructing a healthy model (Self-directed Healing)
Maslow's hierarchy of needs is a motivational theory that depicts a five-tier model of human needs. most of our parents believe fulfilling t
Charlie Taylor
Mar 16, 20203 min read
bottom of page