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How many of us have been living on autopilot when something causes us to pause and reexamine our lives? We realize that we are living a life that is not true to ourselves; it feels foreign and inauthentic.

What do you do when life turns out differently than you planned? For many of us, we dreamed of being married, having a couple of kids, a white picket fence, and a fantastic career by the time we are in our 30s or 40s.

Trauma. A small word that can carry intense memories and feelings when we think about it, and something we all have experienced at some...

Feeling exhausted and overwhelmed? How about cynical or frustrated with daily life? Are you dreading going to work? If you answered yes to any of these questions, you might be experiencing burnout.

“I’ve hit rock bottom, now what?” The all-too-common question we ask ourselves when in the thick of an enormous life-altering situation.

A paper by Ekin Ok, Yi Qian, Brendan Strejcek, and Karl Aquino titled  Signaling Virtuous Victimhood as Indicators of Dark Triad...

Charlie Taylor for Charlie’s Toolbox Podcast   Listen to this episode here Whenever I heard the word discipline, my stomach would knot...

In this episode of Charlie's Toolbox, we explore the liberation that comes with embracing your inner voice.

She came in like usual, focused and intending to get to her seat in the pew. She was cold, but not because she wanted to be, but because...

New episode out! 🎙️ Charlie’s Toolbox dives into what it means to truly #TrustYourPath. It’s not about glamorizing pain—it’s about learning

Explore the journey from self-abandonment to self-love. Learn to set boundaries, redefine love, and honor your needs in healthy relationship

Podcast: Charlie’s Toolbox - Season 2 Host: Charlie Taylor Episode Summary: Welcome to Season 2 of Charlie’s Toolbox! This new season...

Are you exhausted by societal pressures to center your worth around romantic relationships? If so, you’re not alone—and we’re here to help.

Hi there!   Welcome to Charlie’s Toolbox, where we empower you to master crafting a life that effortlessly aligns with your authentic...

Charlie's Toolbox defines decentering men and helps you understand why it is important for your life.

Dear Toolies!   Did you know that the same strategies used to challenge men and patriarchal systems can be applied to combat misogynoir...

Truth #1. You must stop the habit of comparison to appreciate your life.   When I was job hunting, I used to get really frustrated with...

The world is undergoing significant changes, with women boldly choosing to defy societal norms and seek self-determination. As this shift...

"Welcome to this week’s episode of Charlie’s Toolbox. Today, I discuss womanhood and how you should be instrumental in defining what it...